Yin + Sound Immersion

Join Kymberly of Grayceland Healing where you will realign your energy, tap into your inner tranquility, and stimulate your body's natural healing processes. This afternoon will be an intimate group setting where you will be guided through light breathwork, meditation, a series of Yin Yoga Sequences which consist of 6-8 yogic postures holding anywhere from 3-5 minutes on each side. This gentle yet active practice allows time and space for the bodily connective tissues to unwind and fully relax while serene and rhythmic frequencies serve as a potent form of sound therapy, encouraging emotional release and mental clarity.

What To Expect:

  • Sagittarius Season Activation
  • Opening Circle
  • Deep Guided Visualization Meditation
  • Light Breathwork for Grounding
  • Elemental Yin Sequences
  • Sound Vibrational Therapy
  • Rebalancing
  • Closing Circle- Share

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Event Date and Time
Saturday, December 2nd | 3pm - 5:30pm PST
Address:
IntoMeSea, 1812 Lincoln Boulevard, Santa Monica, CA 90404
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