Breathe It to Believe It: A Somatic Breathwork Journey to Your Future Self

Salman Hatta invites you to experience Breathe It to Believe It: a unique guided version of his Somatic Breathwork class. When you pair deep breathing with visioning, you give yourself space to believe new ideas about yourself. Showing up for the work is an energetic declaration, committing you to rewiring your electromagnetic nervous system for your body, heart, and mind coherence.

This breathwork is an embodiment experience. It takes you out of your conscious, analytical mind and into your body’s electromagnetic operating system that controls your subconscious mind. Whether you have been through high stress/traumatic events or not, this modality is a powerful tool to clear your body. Everyday micro-stressors build up in our nervous system, and if we do not discharge this pressure from our body by expressing (ex-ing the pressure), then it can lead to de(pression) and su(ppression). Freedom is our birthright, and expression is the only way our bodies can complete the feedback loop of the experiences. This breathwork provides a safe container for full permission and expression so that the nervous system can work its way back to regulation and your authentic self can come forth.

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Event Date and Time
Friday, November 24th | 7:30pm - 9:30pm PST
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The Center SF, 548 Fillmore Street, San Francisco, CA 94117
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