Event
Overview
Kaia of Kaia D'Albora Health is a lululemon Train Ambassador here at Fashion Valley. Her Virtual Fitness Studio, Kaia D’Albora Health, was born to fill the space in the fitness industry that approaches movement without focusing on how we look on the outside. You’ll find pieces of her love of dance and barre, weight-lifting and cardio, and any other way she finds fun to move my body (sometimes just shaking it out fills the soul up) in each class at KDH.

She believes that as an instructor it is her job to create a safe space for you. It is her job to educate you on the body, not tell you what needs to change. She wants us all to feel empowered and knowledgeable, and she wants to help you trust yourself.

You do not need to CHANGE to be loved or worthy in this world. Period.

This will be Kaia'a last in-person sweat as she makes the move to Seattle, keep in touch with her via her online platforms...

Instagram: @kaiadalborahealth

Details

Date

February 11, 2024

Time

9am - 10am PST

Price

FREE

Address

lululemon Fashion Valley, 7007 Friars Rd, San Diego, CA 92109

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