Event
Overview
Join us on a transformative journey of healing and deep relaxation to bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul, leaving you feeling tuned, refreshed and at the height of physical and emotional wellbeing.The 90-minute event includes a brief discussion on the healing attributes of Planet Gongs, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

➲ Promotes relaxation and stress relief
➲ Restores vibrational balance and mind-body harmony
➲ Stimulates immune system and glandular functioning
➲ Encourages the movement of life force energy
➲ Supports deep spontaneous meditation
➲ Improves creativity and will-power
➲ Advances spiritual exploration and self-realization


Special Note: The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Details

Date

February 17, 2024

Time

2pm - 3:30pm PST

Price

40.00

FREE

Address

Yoga Flow SF - Ocean, 385 Ashton Avenue, San Francisco, CA 94112

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