Event
Overview
Come with intention, be willing to work on your growth and let the music and the words guide you.

We start the event with a short meditation. Then open the space with sharing Cacao (optional) in a ceremonial fashion. We then go into short movements to prepare our body for the breathwork. Once ready we begin the breathwork. At the end of the breathwork we will end with a short Sound Bath to bring the experience home.

Preparatory Guidelines:

- Please refrain from eating before the event (preferably 2 hours, 1 hour is ok)

- Please refrain from heavily drinking liquids before the event (preferably 1 hour)

- Please refrain from taking any mind altering substances

- Come with an intention, but no attachment to your intention :)

- If you're drinking cacao and are on SSRI please talk to us before the event

- Feel free to ask for any advice or help

*Cacao is included

Details

Date

April 25, 2024

Time

8pm - 9:45pm PDT

Price

40.00

FREE

Address

The Center SF, 548 Fillmore Street, San Francisco, CA 94117

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