Event
Overview
In this experience, you will engage an active deep breath with a relaxed exhale to reclaim the fullness of your breath and open your body to discharge energetic holdings (from daily stress, trauma, undigested emotional experiences and looping thoughts) that consume your energy and limit your capacity to experience clarity, joy, love, and power.

This style of breathwork is rooted in Transformational Breathwork (a circular breath, in and out through the mouth).

While each journey is unique, people commonly experience breakthroughs related to physical and emotional healing (shifting patterns of chronic anxiety and insomnia), and can experience transcendent states of consciousness.

WHAT TO EXPECT:

Aine will hold a strong, safe and compassionate container for this work. You'll receive individual support and guidance, including hands-on work.

The ceremony will include:

- opening circle & intentions

- thorough introduction to the breathwork technique

- the breathwork journey which lasts approximately 60-minutes and is supported by music and live sound (crystal bowls, drums and tuning forks) and hands on adjustments to enhance your experience

- closing circle for integration and sharing

Details

Date

April 11, 2024

Time

7:30pm - 9:30pm PDT

Price

45.00

FREE

Address

The Center SF, 548 Fillmore Street, San Francisco, CA 94117

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