Sound and vibration has the ability to align the heart with the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need to be healed, and creating awareness of the aspects of ourselves that need to be seen or heard. This can be such a loving journey, enveloped in a sacred space, blessed by the alchemic sound bowls. The sound can be experienced as a deeply introspective journey or simply an invitation to relax.
WHAT DO I NEED TO BRING?
The Sacred Sound of the Soul has a handful of props for use but we encourage you to bring your own. Here is a list of common items people bring to a sound bath:
- Yoga mat to lay on
- Blankets to cover-up
- 2 Pillows or bolsters to prop head and knees
- Sleeping mask or light scarf to lay over your eyes
- Comfortable clothing