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Overview

Open is a mindfulness studio. A space to become alive through breathwork, meditation, movement, and sound. The Open Method™ is rooted in the science of transforming the brain and training the body for longevity. As the creators of Breath + Sound with an app that’s sweeping the wellness industry, Open is proving what they set out to do: make the benefits of the present moment accessible to all. Practice on the Open app and in-person at the LA studio.

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